The 21-Day High-Intensity Program is here!
TESTIMONIALS
Frequently asked questions
1. Is this program for all fitness levels?
Yes. There’s one training level, but it’s designed to meet you where you are. Whether you’re returning to movement or ready to level up, this program will challenge your strength, discipline, and consistency.
2. What equipment do I need?
You’ll need a mat, a set of dumbbells (5–12 lbs recommended), ankle weights, and elastic bands. That’s all you need to get the burn, no gym required.
3. How long is each workout?
Each session is around 45 minutes and follows Pamela’s signature high-intensity style: full-body, strength-based, and built to make you sweat with purpose.
4. What happens after the 21 days?
You can repeat the 21-day program as often as you want. The challenge never really ends it evolves with you.
5. Is this a one-time payment
The 21-Day Challenge is a one-time payment.
6. How do I access my workouts?
As soon as you join, you’ll get instant access to your personal dashboard where all your workouts (and guides, if included) will be available. Train from your phone, tablet, or laptop anytime, anywhere. Or following this link: https://pamlevy.com/apps/my/courses/list