This is not your average group class. Join Pamela in person for a high-intensity, full-body workout designed to challenge your limits and reset your mindset. Every 1 hour and 45-minute session blends strength, cardio, and endurance, guided by Pamela’s signature training style. Expect energy, sweat, and transformation, mentally and physically. Open to all fitness levels, whether you’re just starting or already advanced. We provide all the equipment you’ll need, just bring your water bottle and your best energy. Spots are limited. Come ready to push yourself.
Weekly Class Schedule
Monday – Barre Burn · 9:15 AM · with Pamela
Tuesday – Ass & Abs · 9:15 AM · with Pamela
Wednesday – Full Body Burn · 9:45 AM · with Tara
Thursday – Arms & Abs · 9:15 AM · with Tara
Friday – The Box · 9:15 AM · with Pamela
Saturday – Lift & Sculpt · 9:30 AM · with Pamela
Choose your session and let’s burn. 🔥
